Showing posts with label maumee bay state park. Show all posts
Showing posts with label maumee bay state park. Show all posts

Monday, March 12, 2012

Super Sunday: Wearin' of the Green 7k and Wonderful Weather

Yesterday was the day I've been training for since January. Wearin' of the Green 7k at Maumee Bay State Park. I was nervous for several reasons. I posted HERE about the weather warning from the "head leprechaun". Basically, this race is NOTORIOUS among local runners for its crap-tastic weather. Luckily, we dodged that bullet. It was already in the low 50s when the race started and was almost 60 by the time I headed home. The gorgeous weather brought out a significantly larger number of people than expected. According to a conversation I heard the day of, they had at least 30% more people pre-registered. I know there were at least 230 people (mainly because I saw someone with that stick). The more people, the less competitive I can be with other people. I realized this quickly and had to force myself to focus on my own race.

Despite the increase in people, the registration table and shirt pick-up went amazingly smooth. This COULD be because I went up to the lodge almost an hour before the race, but they had a great system that would have easily dealt with a bigger crowd. Once again, we were given numbered bibs that don't really mean anything. We just wear them so Toledo Roadrunners knows there are no bandits running the race. It's a gun start and as you run through the shoot at the end, you're handed a numbered stick and a computer system is clicked. You go back to the registration table and turn in your numbered stick, which is then coordinated to the number in the computer system (after the last person has crossed the finish line). A printout of stick numbers and times is taken up to the registration table and everything is filled in by hand. Inefficient, yes, but it works for our smaller local races. Anyway, the shirts were pretty awesome. Neon green Brooks tech shirt. One thing, though ... it's BIG. I wear medium shirts in just about every brand, but this shirt isn't just big around the middle, the arms are long too. Oh well. It's another tech shirt. If I really want to, it isn't a big deal to make alterations. I'm pretty nifty with a sewing machine.

The race itself wasn't bad. I started out faster than I wanted to, but it worked out. Instead of focusing on my mile times, I just focused on the next person in front of me and picking them off. My first three miles were run at 10:33, 10:39 (when I decided I ran the first mile too fast), and 10:19 (when I decided I wanted to run faster anyway). Mile 4 was a bit of a grind; I ran it at a 9:51, but I thought I was going to throw up for the majority of it. I had to focus on my form, the scenery, ANYTHING but how I was getting THAT feeling. When I saw the marker for "1/4 mile to go" and realized how close I was (remember, I know this park and it's trails pretty darn well from my masters field research), I said screw it and just pushed myself. I figured if I was going to puke, I was going to do it after the finish line. The last 0.37 miles was run at a 9:02/mile pace, according to my garmin. So, by garmin time, I ran 4.37 miles in 44:46, which is a 10:14/mile pace. Not too shabby for my first attempt at racing something longer than a 5k. :) I'm sure the official results will be up within a day or two and then I'll get into the nitty gritty of the stats.

After getting the results (didn't place in my age category), I decided to enjoy the gorgeous day. I had purposely packed extra clothes and food, so I changed out of my sweaty clothes and drove over to the beach. There's just something so calming, so centering about sitting on the rock and log break wall and staring out at Maumee Bay and Lake Erie. It was so clear I could see 3 power plants and the water intake for the City of Toledo. Oh, and my favorite little lake island ...
Taken June 2008
I had a bit of an epiphany while I was sitting there too ... I've been trying to figure out how to get in some hill repeats without running along some seriously dangerous roads (narrow, blind corners, distracted drivers), and I may have come up with an answer ...
Known as the "big hill" in the park, it's actually just the material that was dug out to create the inland lake [of course, found out after spending 2 days of trying to get ground-penetrating radar and electrical resistance images of the darn thing for my masters thesis]. There is a trail that goes up and over it, along with a bench and binocular station at the top. Those black dots on the right side, above the tree and bush? Those are people. I realize this isn't the best option, being as steep as it is, but it's something. There's another hill about the same size on the other side of the inland lake and a paved trail along the beach between them. I could easily log a couple miles just going back and forth. Along with the dune trail out at Oak Openings and the smaller hills of the canal towpath, I have something to work on.

When I got home, I didn't really feel like doing anything. One of the neighbor kids was laying out on the driveway reading, so I got the idea to take my old yoga mat out on the back deck and relax. I didn't want to go all the way out into the yard because the ants are already going crazy and I know there are at least 3 or 4 sand burr plants out in the yard that I haven't found yet. Every time I walk out to the pool or the back garage, I end up with a burr or two on my shoe, but I can't figure out where the heck I'm picking them up. Anyway, It was blissful sitting out there in the sunshine, relaxing, listening to the neighborhood kids running around playing tag. One of the older girls saw me out there and came over to talk to me. She's working on a photography project for a class (their current lesson is on perspective) and wanted to ask if she could take some pictures that *might* have me in them. I told her sure, as long as she sent me any that she took of me. :)

Friday, March 2, 2012

Jelly Beans, GFC, and Happy Birthday Dr Seuss!

A short(ish) one today ...

Jess of Run With Jess fame is at it again! Early registration for The 2nd Annual Jelly Bean Virtual Race is open! One of the VERY cool things about this race is that you can CHOOSE your distance! You can do any or all of the 5k, 10k, half-marathon, and full marathon distances (I'll be doing the 5k and 10k)! Go HERE for more information.

Unless you've been playing ostrich the last couple weeks, you know Google Friend Connect is ending (or already HAS ended, for those of you not using Blogger). I find this a little disappointing since it made following other blogs SO easy. I've been using G Reader for a while now, so it isn't SUCH a big deal for me, but I can see how it would be a royal pain in the backside. To make it a little easier for some of you (I know I don't have very many readers, so I like to take care of the ones I DO have), I've joined Linky and Networked Blogs. Those seemed to be the big 2 (besides G Reader) I've "heard" talked about lately as alternatives for GFC. The widgets for both of these can be found on the right side of my blog.

Also, a HUGE HaPpY BiRtHdAy to one of my favorite authors, Theodor Geisel. If that name doesn't ring a bell, you may know him as DR SEUSS! I have SO MANY Seuss books from my childhood, and I'm always trying to collect the ones I don't already own. A friend even bought me Thing 1 and Thing 2 stuffed animals back in high school (to go along with our costumes for Seuss day during Spirit Week). My dad's confusion over my love of Disney movies was to my Grandmother's confusion over anything Dr Seuss. They just didn't make sense to her (which she was VERY vocal about), which made story time all the more entertaining for us grandkids. One Fish. Two Fish. Red Fish. Blue Fish. :D



Tomorrow's run is my 2nd attempt at a 8-miler. My confidence SHOULD be much higher after last weekend, but I just saw the weather report for tomorrow. Gusting wind. Well, crap. I guess I'd better put together a rocking playlist to help me stay focused. I'll probably run the same route as last weekend just to make it a little easier on myself. I guess this will be good practice for my 7k next weekend. No joke, this is directly off the entry form for the race ...

Warning from the race director and head leprechaun: Let's be honest about this race for a moment. This race has the absolutely worst weather of any outdoor event not only in the Midwest, but perhaps in the entire US (of course I have not done that Ultra marathon in Death Valley, so I could be wrong). Due to the time of year and the unique positioning of Maumee Bay State Park right on the shore of Lake Erie, the running conditions border on being suicidal! Expect gale-force winds, snow, sleet, rain, freezing temperatures, icy and snow-covered roads, swarms of locusts, and the 4 horsemen of the apocalypse, all in the same 4.34 mile course. This race makes running a marathon look really easy!! If you had a brain in your head, you would run screaming from this entry form, but as I know you will not, don't come complaining to me on race day about the weather. Oh, and by the way, the 4 horsemen don't get scored in the age groups, so that is at least one positive thing. YOU HAVE BEEN WARNED! Don't even think that I will cancel this race for any of the above conditions, just get your snow shoes and survival gear ready and pay up the insurance before you come! Now, back to the entry form ...

Yea, yikes. This Bay and Park are actually my Masters research site, so I KNOW they aren't kidding. This is going to be "FUN".