Monday, December 31, 2012
Wednesday, December 26, 2012
I hope everyone enjoyed their Christmas! As much as I love my family, our Christmas was really boring with just the 4 of us.
Anyway, I'M RUNNING AGAIN! Yay. Sunday, I decided it was now or never and bundled up before heading over to Oak Openings and one of my favorite trails. Since I was just dipping my toes back in the water, I alternated 2 minutes walking with 3 minutes running for the 3 miles. Once I got back to the car, I was happy to be out there again, but a little disappointed because then I knew I could have pushed myself harder. Apparently I'm in better shape than I thought I was (insert sigh of relief here).
So, today I was determined to go back to the same trail and pay more attention to how my body felt rather than following timed intervals. I was a little distracted because we were FINALLY getting some snow and I love being in the woods when it snows, but it still went really well. I ran the whole 3+ miles and only stopped twice ... once so I didn't run straight into a flock of turkeys who were crossing the trail and again when I tripped. I was paying more attention to the snow than I was to the trail and I caught my toe on a root that was partially hidden with old leaves. Of course, I went sprawling out. My knee got a little scraped (though not my running tights, amazingly) and my right ankle ached for the next half mile, but I was fine. I wasn't running very fast, but now I know I still have a decent base.
I think I'm going to spend the rest of my runs before my New Years double 5ks working on my speed on pavement. Besides, we're supposed to get a couple inches of snow over the next couple days and it'll be easier if I can just run from home ... plus I can't wait to get back to group run tomorrow night. :)
Wednesday, December 19, 2012
I decided it was time to start blogging again, even if that means sending in my posts via email on my new phone. So ... here goes nothing.
I have a confession to make. Since I switched over to night shift, I haven't been running. At all. Not even Thursday night group runs. Nothing. But ... I'm still in pretty good shape. Actually, my drivers license weight isn't a lie for the first time in 6 or 7 years. This seasonal package handler job is seriously kicking my butt. I had to buy smaller jeans and dad has been punching new holes in my belt for me.
And here's where I need help/ advice ... I signed up to do the new years double 5k like I did last year. Midnight Special at 11:45pm on NYE and then Hangover Classic at 11:45am on New Years Day. Am I crazy? Any tips on getting ready for this (other than start running again)?
I figure that since my feet are usually so sore when I wake up for the day (I stand on concrete and metal grating all night at work), I'll get in a couple miles doing laps around the neighborhood whenever I get home from work. This job should be over by the end of this weekend, but it'll be good for me to keep myself used to being up late for Midnight Special. I remember being up that late was a hurdle for me last year.
No matter what happens on new years, its time for my running shoes and I to be besties again. I have my training plan tentatively written out for my 2nd half marathon and it starts with the new year. :)
If I don't write again before Christmas, have a wonderful holiday everyone!
Sent from my Verizon Wireless 4G LTE DROID