For someone who has never done much core work or is just getting back into it, this is awesome. Since I'm not exactly in that category, I'm adjusting this plan for myself. I'll still be doing what is in the plan, but I'm going to do it MULTIPLE TIMES! I haven't decided how many yet since I just jumped on the bandwagon last night (hm, I seem to have jumped into a lot of things yesterday), but I'm thinking it'll probably be 4 or 5.
Another thing to check out on twitter is #plankaday. I've been participating for a couple weeks now and those darn @plankpolice have already caught me not logging my planks once. In my defense, I was logging into Twitter from my Blackberry (the mobile site, not the app) and I WAS tweeting. It just wasn't going through. *grumblegrumble*.
A while back, Steph @ Run On! hosted a Zipfizz giveaway and I was one of the winners. And guess what came via UPS last night ...
I don't know how Robbie, our UPS guy, found our porch and doorbell last night in the dark without hurting himself (we hadn't turned the outside lights on since we were all home already and weren't expecting anyone). But, then again, he HAS been here a LOT the past couple weeks. Between my running/ Amazon stuff, mom's stuff from catalogs, and dad and bro's new parts for the motorcycle, we've been getting packages either from UPS or the postal service pretty much every other day. LOL. I was so confused when Robbie said the package was for me, but then I read the side of the box and did a little happy dance. As always, be just laughed at me. Anyway, I've never tried Zipfizz before so I'm a little excited. My first bottle is in front of me right now (orange soda flavor) and I have 2 different coupons from Zipfizz in my email inbox for WalMart as soon as I decide which flavors I like the most. I was digging around on their website last night too and I'm LOVING that they WANT you to send back the tubes for recycling when you get 100! I'd probably do that even if they WEREN'T offering a water bottle. I think I'm just going to keep the box the bottle came in and put them back in there. :)
I'm really excited to see if I could take these on my backpacking/camping trips. Normally I can't function in the morning without my caffeine or energy drink. When I'm home, it's normally Diet Coke [parents aren't fans of the smell of coffee]. At camp or the bf's, it's coffee, but I need creamer and stuff to make it palatable (can only drink black coffee when forced at knife-point). I've tried taking canisters and packets of mixes on the trail before, and some are ok [G2 in the single-service packets = live-saver], but this MAY be an easier option. We shall see.
- - -
2.2.12
I appreciate my ...
Hands! I saw the Kohler commercial last night with the "Hands can do so many things" song and it got me thinking. My hands have so many scars, but each of them is a story, a chapter in my life. I have callous scars from my years of rowing, dog bite [the one and only time Patches EVER snapped at me], burn from working concessions for my friend's student government campaign, burn form the first time I made dinner with my "bf", the scar(s) from the surgeries on my finger after breaking it playing flag football, and so many more. It simply blows my mind to think about all the things my hands have done over the last 25+ years.
Who I appreciate ...
Another corny one, but Brad Paisley! I normally turn on my stereo to listen to Bob & Tom as I'm getting ready in the morning, but I accidently had the country station on this morning [stupid tiny buttons on the remote]. I wasn't feeling great when I got up, but as soon as I heard Brad Paisley's "Old Alabama", I started smiling and singing along. I love that song. I grew up listening to Alabama, have ALL their albums on my iPod, and even got to see their farewell tour when they played at the Lenawee County Fair years ago. Thank goodness mom had already left for work since I'm sure I looked and sounded like a fool, but it made my morning!
try sending a fan letter to him!! that would be stepping out of your comfort zone and letting him get in on the good feelings :)
ReplyDelete